What is a Deep Tissue Massage?

Deep tissue massage is recommended for individuals who experience a consistent pain disorder, or maybe heavy involved in physical activity such as regular exercising, can also beneficial for individuals that may have sustained a physical injury, or maybe you’re just looking for a vigorous workout on your muscles.

Deep tissue massage can often help reduce strains, knots and nodule’s that can build up in muscles groups, usually due to poor posture and/or over exertion during exercise which can also undoubtedly restrict the range and movement of joints and limbs if not corrected. Regular massage therapy can often help prevent injuries occurring in the first place.

What are the benefits of A Deep Tissue Massage?

Deep tissue massage was developed to relieve severe tension in the muscles and the underlying connective tissues. The treatment primarily focuses on the muscles located beneath the surface of the top muscles. Deep tissue massage is recommended for individuals who may experience a consistent pain disorder, or maybe heavy involved in physical activity such as regular exercising and sports activities, can also beneficial for individuals that may have sustained a physical injury in aiding and speeding up the healing process.

What to Expect During a Deep Tissue Massage

Deep tissue massage can sometimes be a little uncomfortable during parts of the treatment (depends how fatigued your muscles are) and can often trigger your body into a healing crisis. Often the real benefits of deep tissue therapy usually occur one to two days after the treatment once the body has had time to rest and fully recover thus improving your overall feeling of comfort and in return increasing your well-being and positivity towards life…

This massage treatment available at our Watford Salon can be completely tailored to just work on particular parts of the body i.e. back, neck and shoulder massage, it does not have to be a full body routine.

All treatments allow full use of our sauna and shower facilities, so why not arrive early before your booked treatment time (or you are most welcome to stay after your treatment) and enjoy complimentary use of the thermal sauna and showers.

Please Note:
The stated treatment times include time to get changed at the beginning and end of your treatment. If you are a new client, we do ask that you arrive 10-15 minutes prior to your treatment to complete a consultation. Arriving late to your appointment may mean we have to shorten your session.